Upcoming Classes & Workshops
We've Gone Virtual
One thing that's become even more obvious this year is that we all need to continue our own education, invest in our personal growth, and strive for optimal health and wellness. Although I am missing my in-person groups dearly, by offering online retreats, we can still accomplish many of these goals while also maintaining some sense of normalcy and connection to our community. We hope you enjoy these offerings.
Winter’s Quiet Call: Coming Home to Yourself Before the HolidaysTue, Dec 09Nantucket- Winter’s Quiet Call: Coming Home to Yourself Before the HolidaysTue, Dec 09Nantucket
DIY Winter Wellness: Physical & Emotional First Aid KitWed, Dec 10Nantucket
Monthly Essential Oil workshopWed, Dec 10virtual event on zoom register for link
Calm the chaosThu, Nov 13Cape Cod Healing Space
Monthly Essential Oil workshopWed, Nov 12virtual event on zoom register for link
Restore and RenewTue, Nov 11location disclosed after registration
Monthly Essential Oil workshopWed, Oct 29virtual event on zoom register for link
Moon ceremonyFri, Oct 10Nantucket
Monthly Essential Oil workshopWed, Sep 10virtual event on zoom register for link- Monthly Essential Oil workshopWed, Jul 09virtual event on zoom register for link
- Monthly Essential Oil workshop (1)Wed, Jun 11virtual event on zoom register for link
- Monthly Essential Oil workshopWed, May 14virtual event on zoom register for link
- Monthly Essential Oil workshopWed, Apr 09virtual event on zoom register for link
- Monthly Essential Oil workshopWed, Mar 12virtual event on zoom register for link
- Monthly Essential Oil workshopWed, Feb 12virtual event on zoom register for link
- Monthly Essential Oil workshopWed, Dec 11virtual event on zoom register for link
Reclaim Your Health
8-Week Online Workshop
In this course you will be guided on how to heal your gut and detox your body. We will help you identify which foods may be inflammatory for you. You will take part in weekly live webinars and have access to recordings. We provide detailed meal plans and recipes for each phase of the program. You will learn how to stock your pantry with clean nourishing foods. You will have access to cooking videos, ongoing email and messaging support, as well as a private Facebook support group.
"Sarah is a talented facilitator with a kind heart. I have attended two of her events and both were fantastic. She has such a natural way of connecting with people and facilitating conversation/connectivity between participants. I highly recommend her workshops/retreats for those looking to refresh and refocus on self-care."
- Shan K.
