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Yoga at Home

Classes & Workshops

We've Gone Virtual

One thing that's become even more obvious this year is that we all need to continue our own education, invest in our personal growth, and strive for optimal health and wellness.  Although I am missing my in-person groups dearly, by offering online retreats, we can still accomplish many of these goals while also maintaining some sense of normalcy and connection to our community.  We hope you enjoy these offerings.

Upcoming Events

  • Winter’s Quiet Call: Coming Home to Yourself Before the Holidays
    Winter’s Quiet Call: Coming Home to Yourself Before the Holidays
    Tue, Dec 09
    Nantucket
    At our Essential Oil Tea & Open House, Lucy and I simply open the doors, put the kettle on, and let community gather. We both love these oils and the way they support body, mind, and spirit—and we love sharing them in a relaxed, welcoming space where you can sniff, sip, ask questions, and be you.
  • Winter’s Quiet Call: Coming Home to Yourself Before the Holidays
    Winter’s Quiet Call: Coming Home to Yourself Before the Holidays
    Tue, Dec 09
    Nantucket
    At our Essential Oil Tea & Open House, Lucy and I simply open the doors, put the kettle on, and let community gather. We both love these oils and the way they support body, mind, and spirit—and we love sharing them in a relaxed, welcoming space where you can sniff, sip, ask questions, and be you.
  • DIY Winter Wellness: Physical & Emotional First Aid Kit
    DIY Winter Wellness: Physical & Emotional First Aid Kit
    Wed, Dec 10
    Nantucket
    Come make a Winter Wellness Mini Kit
 with us in Nantucket. This is a starter kit—five powerful therapeutic-grade oils chosen because they cover a lot of winter needs in a simple, accessible way: sleep, stress, boundaries, immune support, aches, and emotional resilience.
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Dec 10
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Calm the chaos
    Calm the chaos
    Thu, Nov 13
    Cape Cod Healing Space
    Discover your inner Oasis and Fortify your Emotional Toolkit!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Nov 12
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Restore and Renew
    Restore and Renew
    Tue, Nov 11
    location disclosed after registration
    Discover your inner Oasis and Fortify your Emotional Toolkit!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Oct 29
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Moon ceremony
    Moon ceremony
    Fri, Oct 10
    Nantucket
    A moon ceremony is a sacred time to honor your inner journey. Join us as we let go of what weighs us down, dream into what’s possible, and weave our love into the fabric of the world
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Sep 10
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Jul 09
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop   (1)
    Monthly Essential Oil workshop   (1)
    Wed, Jun 11
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, May 14
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Apr 09
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Mar 12
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Feb 12
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Multiple Dates
    Wed, Jan 08
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!
  • Monthly Essential Oil workshop
    Monthly Essential Oil workshop
    Wed, Dec 11
    virtual event on zoom register for link
    Join us and become part of our essential oil community sharing about breakthroughs, stress management essential oil basics, non-toxic lifestyle, and once a month a do it yourself essential oil project!

"Sarah is a talented facilitator with a kind heart. I have attended two of her events and both were fantastic.  She has such a natural way of connecting with people and facilitating conversation/connectivity between participants.  I highly recommend her workshops/retreats for those looking to refresh and refocus on self-care."

- Shan K.

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Contact Info:

Sarah L. Shulman
sarah@sarahlshulman.com

Concord, MA USA

978.505.9257

© 2023  Sarah L. Shulman

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