top of page

Coming Home To Self: Grounding Tools for Challenging Times

Overview

Instructors

About

In an ever-changing world, it’s easy to feel unsteady and distracted. True resilience comes from within. It is during these hard times we must learn how to source from within. In this experiential workshop, we will explore powerful grounding techniques to help you stay centered, no matter what life throws your way. You will discover why meditation is a key tool for calming the nervous system, how forest bathing reconnects you to the earth’s stabilizing energy, and the role of essential oils in supporting emotional balance. We’ll also dive into the Akashic Records as a source of deep inner wisdom and explore how forgiveness can free us from emotional burdens that keep us stuck. Through guided journaling, and meditation you will gain clarity and cultivate a strong foundation for self-reflection and growth. WHAT TO EXPECT -3 Hour Online Workshop - Workshop Recording - Guided Grounding Meditation with MP3 guided meditation - Guided Forest Bathing & Earthing - Guided Journaling with Prompts - Book Recommendations - Forgiveness Practice Application - 1 Grounding doTERRA Essential Oil (sample size) - Supportive Role of Essential Oils to Enhance Well-Being - Akashic Records Channeled Group Message - Lifetime Access to Online Program Each registered attendee will receive a sample of doTERRA essential oil to use to amplify your ability to ground yourself. Registration required before March 30th in order to receive doTERRA essential oil sample. Join us for this transformative experience and learn how to anchor yourself in peace, no matter the storm.

You can also join this program via the mobile app. Go to the app

Price

$65.00

Share

Join us for this 3 hour experiential workshop

April 5, 2025 1-4 PM EST

Sarah Shulman logo

Get news, updates, and special announcements in your inbox.

Contact Info:

Sarah L. Shulman
sarah@sarahlshulman.com

Concord, MA USA

978.505.9257

© 2023  Sarah L. Shulman

bottom of page