

The Mystical
We are more than flesh and bones...
It is my belief that all of life on earth is governed by a mystical force whose governing concept is assistance with our expansion. Call it metaphysical or mystical, my personal experiences have solidified my knowing that spirit is everywhere we turn, we only need to be quiet and listen to all the guidance available to us.
Whether it is the spirit of the animals who cross our path or the essential oils we derive from plants, or our bodies that speak to us in symptoms, there are messages that can be used to assist us in our expansion if we are willing to listen.
I delight in helping people discover the tools they have to help themselves and others align with their truth and ultimately discover their best life.

Alternative Wellness
Below the Surface
I lean on many different modalities when working with clients. Each tool has its own unique powers and benefits. The way in which each one is used and the benefits to each person are unique as well. I was inspired to record this series when working with the Resiliency Project. Many people would often ask me what the benefits of these different modalities are. I figured what better way to discover how a holistic practice may help you than to hear an interview with a specialist in their field.
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Below please find my what is? series. I hope it sheds light on different practices that you have been interested in.
What is Taro?
Taro
What is Craniosacral Therapy?
What are Essential Oils?
What is Shamanism?
What is Theta Healing?
What is Reiki?
What is Orthobionomy?
What is an Elimination Diet?
"Sarah's knowledge of oils to help heal your body, mind and soul is like no other. She has this amazing ability to find the specific oil that is best for your physical and mental health."
- Ingrid T.